Silverback Strength Meso 3

$100.00

The first of three mesocycles making up the Silverback Strength Macrocycle model.

Along with a full mesocycle of 5thSet programming, this booklet includes cycle breakdowns, deload protocol, warm up instructions, and how to find your training maxes: everything you need to run 5thSet successfully.

PDF booklet.

Add To Cart
Silverback Strength Macrocycle (3 Mesos)
$200.00
Foundations of Hypertrophy: Meso 1 (eBook)
$50.00
Foundations of Hypertrophy: Meso 2 (eBook)
$50.00
Silverback Strength Meso 2
$100.00
Silverback Strength Meso 1
$100.00