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5thSet Coaching Certification
Gain direct access to Coach Swede Burns and become a part of the team.
New meso starts September 16.
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Bench Specialist Program
Brand new programming from Swede. Leg training included.
The 5thSet Coaching Manual is Live for Purchase
Everything you need to know about the methodology, all in one place.
Praise for 5thSet
Meet our 5thSet Coaches
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February 2023 Spotlight Coach
Meet Joel Smith.
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Spotlight Coach: January 2023
Meet Michael Headley, certified 5thSet Coach.
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Spotlight Coach: December 2022
Meet Turner Giesel, and see how he uses 5thSet with his clients.
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Spotlight Coach: November 2022
Meet Lorenzo Romero, certified 5thSet Coach.