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5thSet Coaching Certification

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Bench Specialist Program

Brand new programming from Swede. Leg training included.

 
 

The 5thSet Coaching Manual is Live for Purchase

Everything you need to know about the methodology, all in one place.

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Meet our 5thSet Coaches

  • February 2023 Spotlight Coach

    Meet Joel Smith.

  • Spotlight Coach: January 2023

    Meet Michael Headley, certified 5thSet Coach.

  • Spotlight Coach: December 2022

    Meet Turner Giesel, and see how he uses 5thSet with his clients.

  • Spotlight Coach: November 2022

    Meet Lorenzo Romero, certified 5thSet Coach.